Old folklores about Attila the Hun have it that he regaled his guests only with millet. The Ancient Greek philosopher Pythagoras once recommended millet as it gave energy, strength and health. In China, millet was one of the five sacred plants; it helped them to be at one with the gods.

Today, millet is having a comeback as a natural beauty agent. Scientific studies show: the components of millet are not only beneficial to health, they also support natural beauty from within. They have a positive effect on the development and appearance of hair, nails and skin.

Those who chose to eat the wrong things not only risk piling on the pounds but also risk ill-effects on hair and skin. It is not enough to rely on the supposed effects of creams and ointments. The skin is a mirror of what we eat and how we choose to lead our lives.

Millet provides an extra amount of nutrients. The cereal contains numerous minerals and trace elements. These are vital for healthy skin, hair and nails. Millet is not only high in iron but also silicic acid. A sufficient amount of iron in our diet prevents brittle nails and thinning of hair. Silicic acid is an important trace element for our connective tissue. It tautens the skin and also ensures radiant hair.

Millet can be boiled like rice and can be served as a porridge, soup or a side dish. Millet flakes can be served mixed with fruit juice and make a nutritious snack.

If all of this sounds a bit like too much hard work, HIRSANA® Golden Millet Oil capsules twice a day offer the perfect shortcut to radiant beauty and health. They provide 100% of RDA of vitamin E, vitamin B6, thiamin, riboflavin and biotin.

Studies of efficacy show an improvement of hair lustre as well as thicker hair after only three months.