Take 2 capsules a day, preferably at meal times in the morning and the evening. Should be taken with water. We recommend that you take HIRSANA® for three months first of all and then ideally repeat this on an annual basis. After the first 3 months, 1 capsule a day should be sufficient. HIRSANA® is suitable to be taken for long periods of time.
Note: do not exceed recommended daily dose. Food supplements are not a substitute for a healthy and varied diet. A balanced diet and a healthy life style are important. You will notice the effects of HIRSANA® Golden Millet Oil capsules quite soon after you have started taking them.
The daily gold for looking and feeling great